give the rice a quick rinse under the tap until water runs clear, set to one side
Put a large pan with a touch of water
add garlic, spring onions, chilli, thyme, all spice and white onion into the pan
cook on medium heat for 2 minutes
add in rice, coconut milk, water
bring to boil
place lid on top of pan and simmer for 25 minutes (depending on rice you have chosen to use this cooking time can vary)
* be sure to keep checking the pan to make sure it does not boil dry, add extra water as needed until rice is tender
drain and rinse red kidney beans
once rice is tender, switch off heat add beans, stir through and leave for 5 minutes
roughly chop remainder of spring onions and scatter on top.
serve