A little of what you fancy…. is fine!
Healthy treats, or smaller portions of blow out treats, can work in your favour!
A little of what you fancy…. is fine! It can be enough to satisfy your sweet tooth.
It can actually help especially when the pressure if off, knowing that even if you have a bit of what you fancy, it’s not the end of the world!
Life is all about balance, no food is completely off the menu because of a diet. Have a treat that won’t linger on the scales!
Healthy versions of our favourite treats that can be worked into your lifestyle. Without the guilt.
No more hiding the take out menus.
You are going to be able to cook it better yourself. With none of the added extras that come with processed food.
You can be in control of what you put in your own recipes, so it fits perfectly with your lifestyle and family!
Here you will find all the tips, tricks and recipes, I use to cook for a family with COMPLETELY different tastes and dietary requirements.
From high protein clean recipes. Kids lunch boxes. Healthy versions of take aways at your disposal- meal prep advice and how to get the most out of your food.
Nothing is wasted! You will always be able to find a way to use your left over ingredients.
Cooking on a budget is something I am, unfortunately, too familiar with. But it has helped me learn how to get the most out of my food